Conversion Calculator

Amount of nutrients in 100 g (grams) of Clementines, raw.

Nutrient	Amount and Unit	Percentage
Water	86.58 g	86.58%
Energy (calorie)	47 kcal
Energy (joule)	198 kJ
Protein	0.85 g	0.85%
Total lipid (fat)	0.15 g	0.15%
Ash	0.4 g	0.4%
Carbohydrate, by difference	12.02 g	12.02%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	9.18 g	9.18%
Sucrose	5.96 g	5.96%
Glucose (dextrose)	1.59 g	1.59%
Fructose	1.64 g	1.64%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.14 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	21 mg	0.02%
Potassium, K	177 mg	0.18%
Sodium, Na	1 mg
Zinc, Zn	0.06 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.023 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	48.8 mg	0.05%
Thiamin	0.086 mg
Riboflavin	0.03 mg
Niacin	0.636 mg
Pantothenic acid	0.151 mg
Vitamin B-6	0.075 mg
Folate, total	24 µg
Folic acid	0 µg
Folate, food	24 µg
Folate, DFE	24 µg
Choline, total	14 mg	0.01%
Betaine	0.1 mg
Vitamin E (alpha-tocopherol)	0.2 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0 µg
Dihydrophylloquinone	0 µg
Fatty acids, total trans	0 g